February 2012
31 posts
Secret for a thigh gap fast!:
icanhasflatstomachplez: Read More
Feb 28th
34 notes
Feb 23rd
117 notes
Feb 23rd
29,788 notes
1 tag
To do list
Organize my class schedule (it’s incredible that the teachers can’t manage to put together a coherent schedule after so many years doing it). Watch the Godfather I with my dad. Organize my workout schedule for the week. Make a plan for tomorrow. Put together a yoga routine (I borrowed two books from the library). Find my digital watch (which I’m going to need for...
Feb 19th
Feb 18th
6,203 notes
1 tag
I'm back!
Hey everyone! I know I’m a terrible person. I came back from Turkey last Sunday and I haven’t posted anything since then. I’m awful, but I can explain myself: Lack of any kind of routine. I was supposed to go back to class on Monday. I went. The class was cancelled till Thursday. Go shopping with the girls. Go home and vegetate for the day (I was exhausted from the trip, which...
Feb 18th
1 tag
Feb 12th
Feb 11th
1 tag
Feb 10th
3 notes
Feb 9th
1 note
1 tag
Feb 8th
4 notes
1 tag
Cardio
This is one of our warmups for the self-defense class…just after a total body stretch and before practising the moves. I think it can be considered a workout by itself. 1 minute run to warm up. Circuit 1: 10 crunches + 10 push ups followed by a 30 seconds run. Repeat 6 times. Circuit 2: 1 burpee followed by a 30 seconds run. Repeat 10 times. Circuit 3: jump with your feet together as...
Feb 7th
Feb 7th
1,528 notes
1 tag
Feb 6th
Feb 6th
6,587 notes
Feb 6th
2,131 notes
Feb 5th
542 notes
Feb 5th
Feb 5th
621 notes
1 tag
Weigh-in and goodbyes!
Hi guys! I had a lot of stuff to do today and yesterday I took my last exam, so I have some messages to answer, I don’t know if I’ll have time to answer them today. Tomorrow I’ll be leaving for Turkey at 5.45 am, but I have prepared one post for each day I’m away so you won’t miss me much! hahaha. There is going to be quite an overload of Goethe’s quotes,...
Feb 4th
Feb 4th
16,228 notes
Feb 4th
1,175 notes
Feb 3rd
9,164 notes
Feb 3rd
143 notes
Feb 2nd
105 notes
Feb 2nd
441 notes
Feb 2nd
289 notes
Feb 1st
469 notes
Fit Villains: Selfish, Shameless, Sassy, Fitness.:... →
fitvillains: I don’t head to the gym much (I work out from home or outside mostly), but I’d forgotten that people can be so skeezy! Today, in between my squats, lunges and burpees, I caught a creep taking pics of me while pretending to be texting on his phone. He wasn’t really that great an actor:…
Feb 1st
172 notes
Dedicated & Determined.: Normality. →
justbreathe831: I just wanted to say that I know what it’s like to work my ass off in the gym, eat well, drink enough water and tea…and still see no results after a week. I know that feeling of disappointment when you look in the mirror and don’t see the change that you expected. I know exactly how those battles…
Feb 1st
77 notes
Feb 1st
6,089 notes