I'm a student of medicine who is trying to get fit and be comfortable in her own skin.I run in the middle of the day due to my work schedule. 70-105 degrees and baking sunshine is not uncommon. I still get it done, and so do a lot of other people according to this runners’ world page. For some reason I still get told that I’m crazy for running outside in the heat. Why? The heat…
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runallthetrails said:
Great post. I’ve been running in 90+ for the past few months and most of my pace has returned the ice in a bandanna idea is great as are nuun tablets. It only takes a few weeks to get acclimated your salt in your sweat actually drops as it happens.
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thisfearlesslife said:
I think it’s completely doable to run in the heat if people are SMART about it. I know I may be slow now, but I’m really looking forward to the payoff in the fall!
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flxrunner said:
That last paragraph shows that when it comes to being a wimp I am hardcore.
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notjustrunnershigh posted this
