I'm a student of medicine who is trying to get fit and be comfortable in her own skin.
Don’t be scared.
It tasted phenomenal.
I kid you not.
INGREDIENTS:
*3/4 Cup nonfat cottage cheese
*2/3 cup nonfat plain yogurt
* 1 TBS flour
* 2 TBS sugar
* 1/4 tsp salt
*4 egg whites
*Juice from 1/2 a lemon
*1/2 cup assorted fresh berries
DIRECTIONS:
(via strongbodystrongmind)
-
bellecosby likes this
-
journey-for-health reblogged this from fit-body-just-do-it
-
carolineesutton likes this
-
jump-rope-kids reblogged this from freedomisfitness
-
thebreeders reblogged this from dont-dream-it-be-fit
-
fabf-eels likes this
-
dont-dream-it-be-fit reblogged this from whatareyoudoingitfor
-
eatclean-exercisedirty reblogged this from healthyy-motivation
-
c-r-u-n-c-h-y-t-a-o-c-o likes this
-
pnasssssty likes this
-
healthy-happy-thin likes this
-
pfaffingaround likes this
-
everythingisshinycaptain likes this
-
yewwantcheezwifdat likes this
-
curls-and-cats reblogged this from quoth-the-pigeon
-
quoth-the-pigeon reblogged this from whatareyoudoingitfor
-
runningtorio2016 likes this
-
aweeesa likes this
-
getfit4lyfe reblogged this from iwillhaveagreatbody
-
iwillhaveagreatbody reblogged this from getfitquick11
-
getfitquick11 reblogged this from stopgivin-up
-
happy-healthy-4-life likes this
-
stopgivin-up reblogged this from in-shape and added:
-
keswick- likes this
-
lose-it-for-yourself reblogged this from thefitty
-
fitforlif3 reblogged this from runningtheremedy
-
cookiesrhymewitheverything reblogged this from gettingfitandstayingthere
-
shaaaarky likes this
-
5yards reblogged this from runningtheremedy
-
kotastrophicalmusings likes this
-
strong-heavyheart likes this
-
misshealthkick reblogged this from runningtheremedy
-
cestgissel likes this
-
daydreames likes this
-
healthyrhinos reblogged this from healthiest-i-can-be
-
livingwithmyheartfree reblogged this from healthh-freakk
-
healthh-freakk reblogged this from whatareyoudoingitfor
-
sillygirlimfabulous reblogged this from wickedlythin
-
afterit-rains reblogged this from whatareyoudoingitfor
-
afterit-rains likes this
-
alelaska likes this
-
v-get-healthy reblogged this from whatareyoudoingitfor
-
labyrinth-of-recovery reblogged this from runningtheremedy
-
kiracatt likes this
-
pastamancy reblogged this from adriftinanunchartedsea
-
fit-istheway likes this
-
amphibium likes this
-
sunshinelullabies likes this
-
healthyvanessa likes this
-
kerriganlynn likes this
- Show more notes
